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  • Protein + Hydration Drink Mix (14 Count)
  • Protein + Hydration Drink Mix (14 Count)
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  • Protein + Hydration Drink Mix (14 Count)
  • Protein + Hydration Drink Mix (14 Count)

Protein + Hydration Drink Mix (14 Count)

Regular price $34.99 Sale price $50.00
Unit price per
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Sousa is where protein meets hydration in one delicious mix. Protein companies don’t hydrate. Hydration companies don’t offer protein. Sousa does both.

Each serving is formulated to deliver:

  • High-Quality Protein: 20g of premium whey protein to support muscle recovery and growth.
  • Advanced Hydration: 1500+mg of electrolytes to replenish essential minerals lost during activity.
  • Energy and Focus: 100mg of L-Theanine paired with a full B-vitamin stack to sharpen mental clarity and provide steady energy with no crash or no jitters.

Whether you are finishing a high-intensity training session, powering through a busy day at work, or simply relaxing, our mix provides a smooth and delicious way to refuel and recover.

Simply mix and enjoy the perfect balance of performance and flavor.

Each box contains 14 packets/servings.

Whey Protein Isolate, L-Theanine, Ginger Root Powder, Organic Cane Sugar, Pink Himalayan Salt, Natural Flavors, Potassium Citrate, Magnesium Citrate, Sunflower Lecithin, Stevia Leaf Extract. CONTAINS: Milk (whey).
20g whey protein
20g whey protein
1500mg electrolytes
1500mg electrolytes
100 cal & 4g sugar
100 cal & 4g sugar

what’s inside?

  • 1500mg electrolytes

    our signatureblend of sodium, potassium, magnesium, chloride & calcium

  • protein for muscle recovery

    20g high quality whey protein

  • vitamins for wellness

    Vitamins C, B3, B6 and B12 promote overall wellness

  • 100 cal & 4g sugar

    delicious flavors that don’t need excess sugar

how we measure up

Scroll left to right  leading protein brand leading hydration brand
Electrolytes
~ 1500mg
~ 400mg
~ 900mg
Protein
20g
24g
Calories
100
120
50
Sugar
4g
2g
11G
Calcium
93mg
130mg
Magnesium
50mg
L-Theanine
100mg
Ginger Root
100mg
Vitamin C
69%
70%
Vitamin B3
119%
Vitamin B6
118%
110%
Vitamin B12
458%
240%